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"Recognizing the False I", written by Lama Zopa Rinpoche, is a commentary on and set of simple meditation techniques for identifying the object to be refuteー what Rinpoche calls “the false I”ーduring reflections on emptiness. The text was specifically composed for students engaging in the self-generation portionーoften called “the ultimate deity”ーof kriya yoga tantric practices, such as nyung nas. The meditations can also be used by students during retreats on the Heart Sutra or any other retreat focused on emptiness. Additionally, Rinpoche offers these techniques to all students in general to help them meditate on emptiness correctly during their daily practices画面が切り替わりますので、しばらくお待ち下さい。
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